Yin ON AIR
By Lori Ann FerreriSat, November 23, 7am – 8:00am PST
Online
No guest limit
Sam (crazy candle person) ✦, Leo, and 1 others are going to this event
Event has ended
Yin is a slow, meditative practice that utilizes longer holds to relax and restore the joints and muscles. Postures are primarily performed on the floor and held for 2-5 minutes, inviting inquiry into the body, mind, and breath.
Recommended Props: 1 small face/hand towel, 1 strap or substitution, 2-3 blocks, or 2-3 yoga blankets or big towels. Note: The entire practice can be done without the use of props.
YIN is offered virtually through Zoom. Upon registration, you will receive a confirmation email and an invitation, including links and passcodes.
Contact us at community@we-onair.com if you need any assistance! Thank you for joining us on air!
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Join us tomorrow Saturday, November 22 at 10:00 am (EST) / 4:00 pm (CET) for Yin!
Yin is a slow, meditative practice that untilizes longer holds to target deep connective tissues such as fascia, ligaments, and joints. Postures are primarily performed on the floor and held for 2-5 minutes, inviting inquiry into the body, mind, and breath. A great class for all levels!
This live digital session is complimentary for ON AIR--onchain subscribers. See you tomorrow!