are your tiny habits secretly running the show? in this episode, christin and cameron crack open james clear’s atomic habits to ask the uncomfortable stuff: is “identity-based change” real psychology or just another fad that misses the point? we zoom in on the two-minute rule, friction hacks, and the dreaded plateau of latent potential, then zoom out to wonder whether optimizing every micro-action turns life into a spreadsheet—or unlocks compounding freedom. come for the habit hacks, stay for the moment we admit that boredom, not motivation, might be the final boss.
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